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Mushroom

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#mush_200

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₹ 32.50

₹ 40.00

-₹ 7.50

- +

Half a cup of raw mushrooms contains 1.08 grams of protein, 8 calories and 0.3 grams of fiber.

Minerals:

Potassium - 111 mg 
Phosphorus - 30 mg 
Magnesium - 3 mg 
Calcium - 1 mg 
Iron - 0.17 mg 
Sodium - 2 mg 
Zinc - 0.18 mg 
Copper - 0.111 mg 
Manganese - 0.016 mg 
Selenium - 3.3 mcg 
Also contains small amounts of other minerals.

Vitamins:

Vitamin D - 2 IU 
Niacin - 1.262 mg 
Vitamin B1 (thiamine) - 0.028 mg 
Vitamin B2 (riboflavin) - 0.141 mg 
Vitamin B6 - 0.036 mg 
Vitamin C - 0.7 mg 
Pantothenic Acid - 0.524 mg 
Folate - 6 mcg 
Contains some other vitamins in small amounts.

Weight 500g
Quantity Price You Save
2 ₹ 29.25 Up to ₹ 6.50
4 ₹ 26.00 Up to ₹ 26.00

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Mushroom

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